Bhagavad Gita Teachings: A Path to Effective Stress Management
Stress is an inevitable part of modern life. With increasing demands in personal, professional, and social spheres, people often feel overwhelmed, leading to physical, emotional, and mental exhaustion. While modern psychology and self-help techniques offer tools to combat stress, ancient scriptures like the Bhagavad Gita provide timeless wisdom for managing stress holistically. The Gita, a … Read more